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Don't Worry CrossFit folks, while the box is shut down it is getting a total clean and sterilization! Every Barbell, Dumbbell, kettlebell and ball has been cleaned and will be as good as new.
#crossfit #crossfitgames #madisonwi
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26 1

Start the day off the right way!
#workout #longevity #getstrong #fitness #groupclass
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14 0

Everyone smiling since it’s still light out after class!
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#daylightsavings #crossfit #groupclass #community #fitfam
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16 0

Did you know that our membership consists of MOSTLY women? Couldn’t be more proud to see so many ladies demonstrate such bad-assery on a daily basis! Happy International Women’s Day! ...

20 1

@elarson914 and @biel_dave spreading their “wings”.
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#latpulldown #bands #crossfit #backworkout #lats
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13 1

These ladies had a blast on “Caturday”!
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#crossfitladies #groupclass #Madisonfitness
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12 0

The actual things that make you better are generally not the flashy, top tier movements. It’s the little things that add up.
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#fitness #skip #athletics #workout #training #move
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11 2

Family photo session
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#crossfit #bestofmadison #community #tribe #groupclass #bettereveryday ryday
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13 1

Fun with fitness! Come join our peeps for a workout!
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#crossfit #seeyouinmadison #crossfitgames #bestofmadison #mobility #wod #fitness #community
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14 0

CrossFit Mata Leao Owner, @sonyabjj putting in some serious work on mastering the butterfly pull-ups.

#crossfit #crossfitgirls #crossfitgames #madtown #madisonwisconsin #fitness #gym
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27 2