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crossfitmataleao

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May 24

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Instagram post 17853407921021451 Every Memorial Day, No Question!!! If you don't have a weight vest, do it without. If you can't do the full amount, do half of everything. Just get it done and Everytime you think of quitting, just remember that Murph had it way worse and never quit. Thank you to all who have served our country, especially those who have paid the ultimate price for our freedom! We owe you everything.

Every Memorial Day, No Question!!! If you don't have a weight vest, do it without. If you can't do the full amount, do half of everything. Just get it done and Everytime you think of quitting, just remember that Murph had it way worse and never quit.

Thank you to all who have served our country, especially those who have paid the ultimate price for our freedom! We owe you everything. ...

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crossfitmataleao

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May 13

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Instagram post 17866246771768196 2 years ago already, @sonyabjj and @madisonbjj finishing our CF Level 1 Training in Chicago. We had so much fun!

2 years ago already, @sonyabjj and @madisonbjj finishing our CF Level 1 Training in Chicago. We had so much fun! ...

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crossfitmataleao

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May 12

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Instagram post 17890994935519303 ATTENTION! Tune in tomorrow at 4:00 p.m. central @alliancemadison

ATTENTION! Tune in tomorrow at 4:00 p.m. central @alliancemadison ...

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